Burn calories, build muscle mass, get on a first name basis with sport kettlebells. Classes incorporate kettlebells and conditioning exercises for a full body workout, as well as technique to help advance kettlebell sport skills for every day fitness and competition alike. Learn lifts like Swing, Cleans, Jerk, Snatch and Clean and Jerk with other bodyweight conditioning exercises.
Strive & Uplift
1404 NW 49th St.
Seattle, WA 98107
What to expect:
- Technique and safety work with competition-style kettlebells
- All levels welcome, modifications offered
- Intermediate/Advanced lifters recommended for Sport
Tuesday and Thursday nights; Saturday mornings.
Learn more about classes, fill out the contact form here.