ABOUT
CLASSES
PROGRAMS
BLOG
KB COMP TEAM
LET'S TEAM UP

No Talent Battle Fitness

ABOUT
CLASSES
PROGRAMS
BLOG
KB COMP TEAM
LET'S TEAM UP
post-image-2017inreview.jpg

2017 in Review

It took a couple of extra days, but I really had to force myself to sit down and reflect on 2017. Anyone else feel like every day was the end of days (without the hope of Arnold Schwarzenegger coming to the rescue)?

Read more …
PostedJanuary 3, 2018
AuthorLizelle Din
CategoriesPersonal
Tags2017 in review, recap

CATEGORIES

  • Links (1)
  • Workshop (1)
  • News (4)
  • Freebies (7)
  • Training (9)
  • Motivation (10)
  • Pro Tips (12)
  • Exercise (17)
  • Personal (30)

TAGS

  • 2015 (1)
  • 2017 (1)
  • 2017 in review (1)
  • 2018 in review (1)
  • 2019 in review (1)
  • 2022 in review (1)
  • 2024 In Review (1)
  • 45-minute (1)
  • Asian American (1)
  • Cascade Bicycle Club (1)
  • IKFF Northwest Championships (1)
  • Jason Bourne (1)
  • Lupita Nyong’o’ (1)
  • Seattle to Portland Classic (1)
  • Stone Gardens (1)
  • TBI (1)
  • The Rock (1)
  • anger management (1)
  • basketball (1)
  • biathlon (1)
  • biking (1)
  • body image (1)
  • bodyweight (1)
  • bone density (1)
  • breathing (1)
  • burpee (1)
  • community (1)
  • competition (1)
  • competition kettlebell (1)
  • consistency (1)
  • cougar mountain (1)
  • cougars (1)
  • dance (1)
  • deadlift (1)
  • documentaries (1)
  • end of year (1)
  • exercise induced asthma (1)
  • fall (1)
  • fitness classes (1)
  • flexibility (1)
  • foam roller (1)
  • froggers (1)
  • gear (1)
  • gear grid (1)
  • get to class (1)
  • giveroy sport (1)
  • gs (1)
  • gym alternatives (1)
  • health (1)
  • high impact (1)
  • hill sprints (1)
  • jerk (1)
  • jump rope (1)
  • kettlebell maintenance (1)
  • ladder drills (1)
  • lateral lunge (1)
  • march madness (1)
  • mental health (1)
  • mountains (1)
  • mt. st. helens (1)
  • new years (1)
  • news (1)
  • origin (1)
  • origin story (1)
  • outdoor (1)
  • parasympathetic nervous system (1)
  • plank row (1)
  • plyometrics (1)
  • post-concussion (1)
  • power (1)
  • productivity tools (1)
  • programs (1)
  • push press (1)
  • quality time (1)
  • quickie workout (1)
  • recap (1)
  • reflection (1)
  • resistance bands (1)
  • resolutions (1)
  • running (1)
  • snowboarding (1)
  • speed (1)
  • sports (1)
  • spotify (1)
  • spring (1)
  • sprints (1)
  • squat and press (1)
  • stability (1)
  • strong friends (1)
  • swing (1)
  • updates (1)
  • valentines (1)
  • video (1)
  • vocabulary (1)
  • volcano (1)
  • washington (1)
  • washington trails (1)
  • women who lift (1)
  • workshop (1)
  • 2016 OKC California Open (2)
  • HIIT (2)
  • PNW (2)
  • STP (2)
  • beauty (2)
  • body positive (2)
  • core (2)
  • dumbbells (2)
  • home gym (2)
  • kettlebell seattle (2)
  • na pali coast (2)
  • pull up bar (2)
  • summer (2)
  • suspension strap (2)
  • workout (2)
  • ADOTW (3)
  • backpacking (3)
  • freebies (3)
  • goal setting (3)
  • hawaii (3)
  • home workouts (3)
  • kalalau trail (3)
  • kauai (3)
  • Seattle Kettlebell Club (4)
  • SAQ drills (5)
  • form (5)
  • agility (6)
  • hiking (6)
  • inspiration (6)
  • kettlebell sport (7)
  • music (7)
  • playlist (8)
  • quotes (9)
  • exercises (11)
  • kettlebell (11)